03. Getting out of Autopilot

16/10/2019 7 min
03. Getting out of Autopilot

Listen "03. Getting out of Autopilot"

Episode Synopsis


What we’re thinking all the time. 0:12Turning off our autopilot thinking. 1:20Why you should set aside time to actively think. 2:17How to build our reflective muscle. 3:50What is “a think?” 4:50Why we need to shift into manual. 5:53The importance of climbing the mountain. 6:29