It's another Daily Sprout - a sprout-sized bite of wellbeing goodness to kick start your day the right way.Today I want to remind you to beware of the 'because it's there phenomenon.' Just because there are sprouts to sweat doesn't mean now is the time to sweat them. It's easy to fall into the trap of sweating just one more sprout isn't it? Sometimes we need to remember to down sprout sweating tools and take a break.If you would like to receive a daily sprout direct to your inbox visit https://davealgeo.com/dailysprout and sign-up.I'm Dave Algeo, the Sprout Guy and I support you in getting back control of. your health, weight and life and beating burnout.For more videos, blogs and information about my keynote speaking, training and coaching support visit https://davealgeo.com/.Supporting busy professionals and business owners who are knocking on the door of burnout to regain control over their health, work and life by providing a burnout-proof plan (the B.O.S.S. Protocol)You can also find me on:You Tube: https://www.youtube.com/@midlifereshapeLinked in: https://uk.linkedin.com/in/davidalgeoinstagram: https://www.instagram.com/davealgeo_midlife_reshape/Facebook - https://www.facebook.com/midlifereshapeIf you are looking for support in getting your health and weight back on track, why not consider joining our free Facebook Group the Midlife Reshape https://www.facebook.com/groups/midlifereshape/Drop me an email on [email protected]

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