Listen "Start Your 2022 With Gratitude"
Episode Synopsis
Gratitude creates an abundance of goodness in our lives—and it’s worth grounding ourselves in, especially at the start of a new year. Join Jamila Reddy for this special Daily Shine practice, helping you start the new year with gratitude as the foundation for all the goodness that’s coming.
This is your year to Shine. Start this year with your annual mental wellness program from Shine. You'll get daily meditations, weekly courses, and monthly workshops to help you commit to self-care all year long. Upgrade to Shine Premium today to join the Lay Your Foundation for 2022 course to help you build your vision for the year ahead. For a limited time, get 50% off your first year of Shine Premium. Head to theshineapp.com/2022 to redeem this offer.
This is your year to Shine. Start this year with your annual mental wellness program from Shine. You'll get daily meditations, weekly courses, and monthly workshops to help you commit to self-care all year long. Upgrade to Shine Premium today to join the Lay Your Foundation for 2022 course to help you build your vision for the year ahead. For a limited time, get 50% off your first year of Shine Premium. Head to theshineapp.com/2022 to redeem this offer.
More episodes of the podcast The Daily Shine
Appreciate Your Joy
08/07/2022
Greet Social Anxiety With Compassion
07/07/2022
Quiet Your Mind
06/07/2022
Honor Your Complexity
05/07/2022
Your Self-Care Isn't Selfish
04/07/2022
Honoring BIPOC Mental Health Month
01/07/2022
Be Awe-Inspired Today
30/06/2022
Move with Mindfulness
29/06/2022
Calm Your Racing Thoughts
28/06/2022
Get to Know Your Energy
27/06/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.