Send us a textWe often assume that struggle = mistake. But in reality, some things are supposed to feel heavy. This episode breaks down the “Deadlift Rule”: if you’re lifting the right load, it’ll still feel hard—but that doesn’t mean you’re doing it wrong. Learn how to differentiate between the weight that strengthens you vs. the weight that breaks you.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]

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