ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Journaling Could Help You Cope with the Pandemic"
Episode Synopsis
How many of you kept a diary as a kid, and still do today? With COVID-19 forcing us to stay at home more, being left alone with our own thoughts has inspired many to start journaling to process what they’re going through. We take a look at why writing down our thoughts can benefit our mental health and how you can start. Image Source: Shutterstock See omnystudio.com/listener for privacy information.
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