Burnout & overwhelm seem to be buzzing around the collective narrative, and unsurprisingly so. We’ve been put into pressure cookers of uncertainty, stress, adapting, and navigating the unknowns all the while still trying to be productive and purposeful in your work, be a good friend, partner, parent, the list literally feels never ending.
But what does it mean to be burnt-out? Is it different from being overwhelmed?
How do you know if you're burnt out and what can you do about it?
In this solo episode we explore signs that each of the nine type of the enneagram is experiencing burnout or overwhelm.
Ready to integrate habits that support your expansion (and keep burn-out at bay)? 
Download the Curious Humans' Guide to Embodiment -----> https://www.rachelle-taylor.com/embodiment-guide
Inside this free guide, you'll discover three types of embodiment practices to integrate for more clarity, calm & connection.

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