In this episode, theTemetria introduces a new format for the podcast, which will now drop on Thursdays and include content from Facebook live sessions. This episode encourages listeners to let go of the parts of themselves that hold them back from achieving their dreams. Temetria emphasizes the need to silence the inner critic, step out of the comfort zone, and move beyond the desire to please others. By doing so, listeners can evolve into their next-level selves. She also invites listeners to schedule a consultation to learn more about how one-on-one coaching can help them achieve their personal and professional goals in 2025.00:00 Introduction and Podcast Update01:07 Technical Difficulties and Workarounds01:50 Releasing the Old You04:27 Silencing the Inner Critic07:01 Embracing Discomfort for Growth09:02 Letting Go of People-Pleasing10:17 Honoring Your Current Self10:50 Coaching and Consultation InvitationClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com

Ver todos los episodios