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Listen "#1 How important is Mindset to achieving your goals?"
Episode Synopsis
Welcome to Episode 1 of my brand new Podcast The Crunch, in this episode, I discuss a little about myself and my journey to where I am today, how mindset directly links to achieving great results both in and out the gym, plus some amazing tips to takeaway and try in your everyday life!
If you enjoyed this episode, please leave a Rating and a Review! if you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
If you enjoyed this episode, please leave a Rating and a Review! if you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk
More episodes of the podcast The Crunch Podcast - Lean with Luke
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#14 Are You Full Of BS?
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#13 Eating For A Body Transformation
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#12 Is Tracking Food Intake Essential?
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#11 - Do Good And Bad Foods Exist?
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#9 Coping with Lockdown
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#7 Acting, Training & Developing
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#6 Eating to get Lean
09/09/2020
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