Positive Self Talk

26/04/2023 27 min Temporada 1 Episodio 2
Positive Self Talk

Listen "Positive Self Talk"

Episode Synopsis

This week Susie and Brandon dive into the topic of positive self talk. How your mindset can change your approach to a workout as well as the results. What you say to yourself matters, and learning how to frame challenges into something FUN will bring more joy into your workouts and your LIFE. Support the show