Episode 72: Recover and Prevent Burnout

19/03/2024 27 min Temporada 2 Episodio 72
Episode 72: Recover and Prevent Burnout

Listen "Episode 72: Recover and Prevent Burnout"

Episode Synopsis

When stress becomes burnout, our personal, professional, and creative lives pay the price. 
How can you tell if it's just stress, or are you burning out, how can you recover, and how can you prevent it in the future?