In this episode, Jenn dives into the importance of creating sustainable change in your life. Learning to shift your mindset and discover who you really are is necessary if you are going to trust yourself and the choices you make. Some key points in today's episode:How does your mindset affect how you approach each day?Why is it important to recognize our thoughts and behaviors?What work can we do to help us see our path more clearly?How to challenge your beliefs and declutter your brainResilience - the unexpected byproduct of a mindset shiftHow does all of this work contribute to creating results in our life that last?We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:Mindset Makeover One Day Workshop: https://www.jenncody.com/mindsetmakeover Email Jenn: [email protected]: www.jenncody.comGroup Coaching Program: https://www.jenncody.com/masteryourmindsetOne on One Coaching: https://www.jenncody.com/mindsetcoaching Thanks for listening! Connect With Me: 📩 Join my email list: https://www.jenncodysolutons.com/subscribe📱 DM me on Instagram: @solutonsbyjenncody If you enjoyed this episode, share it with a friend who needs to hear this message! 🎧 Subscribe to and Review The Create Your Day Podcast on:📌 Apple Podcasts | Spotify | Buzzsprout

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