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Listen "16. "Know Thyself": Resolutions Toolbox II"
Episode Synopsis
Here I follow up on some of my reflections on the nature, purpose, and obstacles of life-transforming resolutions. Without a doubt, the theme of self-knowledge is central in that regard. I offer three specific takes on that issue:07:47 - Cognitive Illusions10: 43 - Self-examination journaling exercise15:30 - Life audit: habits and timeSupport the show
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