In this powerful episode of The Courageous and Confident Christian Mom podcast, Marci Owen dives deep into how we unknowingly victimize ourselves through emotional childhood, unrealistic expectations (or "manuals"), and believing disempowering stories. Marci explains how emotional childhood leads us to blame others for how we feel, and how we can reclaim our power by embracing emotional adulthood—taking full responsibility for our thoughts and feelings. She shares practical tips for recognizing and dropping the hidden expectations we have of others and how releasing these “manuals” frees us to create deeper, more authentic relationships. Finally, Marci unpacks the stories we tell ourselves based on past experiences and how they can keep us stuck in a victim mindset. Learn how to rewrite these stories and step into a more empowered, fulfilling life.Tune in to discover how you can keep your "remote control" and stop giving others the power over your emotional well-being. Don't miss this life-changing episode!Useful Resources:   •Visit Marci's Website: https://marciowen.com •FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love •FREE 5 Day Journey: Gift of Self Love •Learn my 3 Secrets to Instantly Feel Better  (scroll down to bottom of page)•Sign up HERE for a free Clarity Call with Marci Get on my Mailing List! Click HERE to get Marci's Monday Musings.Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have. Connect with Advanced Certified Coach, Marci Owen •Email:  [email protected] You can also pay me a visit on Facebook or Instagram.  •Instagram Marci.OwenCoaching •Facebook Marci Owen coaching Episode Website

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