ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#73: Stop the Snack Attack"
Episode Synopsis
What does the Snack Attack mean for you and Counterfeit Sleep®?
Listen and find out:
why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
when having a cookie is better than a vegetable bok choy
how to stop the snack attack with one simple strategy you can use tonight!
BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.
About Tara Clancy, Sleep Strategist...
Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.
Connect with Tara here:
www.counterfeitsleep.com
www.hipersleep.com
Listen and find out:
why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
when having a cookie is better than a vegetable bok choy
how to stop the snack attack with one simple strategy you can use tonight!
BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.
About Tara Clancy, Sleep Strategist...
Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.
Connect with Tara here:
www.counterfeitsleep.com
www.hipersleep.com
More episodes of the podcast THE COUNTERFEIT SLEEP® PODCAST
#75: The #1 problem to solve right now
19/07/2023
#72: What NOT To Do at 2am
29/06/2023
#71: Brain Battles and Stress
28/06/2023
#70: Sun Phobia and Counterfeit Sleep®
27/06/2023
#69: Employee Well-being and ROI
26/06/2023
In God we trust