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Listen "#74: When should you turn off your AC at night?"
Episode Synopsis
ASK TARA: When should you turn off your AC at night?
Listen and find out:
why social media is blowing up about the problems of using your AC while you sleep
how to use one common household object to improve the health and efficiency of your AC system
what simple strategy to use to avoid divorce if your other half needs a different temperature for sleep
BONUS! Streamline the summer strategies from episodes 70-73 with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.
About Tara Clancy, Sleep Strategist...
Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.
Connect with Tara here:
Individuals: www.counterfeitsleep.com
Business: www.hipersleep.com
Listen and find out:
why social media is blowing up about the problems of using your AC while you sleep
how to use one common household object to improve the health and efficiency of your AC system
what simple strategy to use to avoid divorce if your other half needs a different temperature for sleep
BONUS! Streamline the summer strategies from episodes 70-73 with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.
About Tara Clancy, Sleep Strategist...
Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.
Connect with Tara here:
Individuals: www.counterfeitsleep.com
Business: www.hipersleep.com
More episodes of the podcast THE COUNTERFEIT SLEEP® PODCAST
#75: The #1 problem to solve right now
19/07/2023
#73: Stop the Snack Attack
30/06/2023
#72: What NOT To Do at 2am
29/06/2023
#71: Brain Battles and Stress
28/06/2023
#70: Sun Phobia and Counterfeit Sleep®
27/06/2023
#69: Employee Well-being and ROI
26/06/2023
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