The Cope is my honest, unfiltered story about life with depression and overcoming suicidal thoughts. Each week, I’ll share candid details about my mental health history and now I navigate unwellness. Join me, and let’s discover new “copes” for these uncertain times.

Latest episodes of the podcast The Cope

• Words, Words, Words
• Coming Out of the Dark
• Always Starting Over
• Change Is Hard, Part The Second
• Change Is Hard, Part The First
• Winter Is Coming
• Keeping Up Appearances
• Prologue
• The Cope (Trailer)