Episode Synopsis "Winter Is Coming"

In this episode, I discuss navigating unwellness during the holidays and how to create safety plan. Go to facebook.com/TheCopePodcast for links to the resources discussed in this episode.

Listen "Winter Is Coming"

More episodes of the podcast The Cope

• Words, Words, Words
• Coming Out of the Dark
• Always Starting Over
• Change Is Hard, Part The Second
• Change Is Hard, Part The First
• Winter Is Coming
• Keeping Up Appearances
• Prologue
• The Cope (Trailer)