Self-Awareness involves learning to recognize and understand things like our moods, emotions, and internal drives. And for many of us, self-reflection can be hard to get a grasp on or even want to engage with at all. But in this episode, we look at numerous ways to work on this foundational piece of our lives towards the goal of living into a thriving life. Join us for the journey! Additional ResourcesBook: Heroic Leadership by Chris LowneyPoem: Crossing Unmarked Snow by William StaffordBook: Susceptible to Light by Chelan Harkin #Wellness#Journaling#Community#Self-Reflection For Transcript: Go to the "Transcript" Tab. If you are in a player that does not have the Transcript Tab, use the link below:https://thecontemplativelife.buzzsprout.com/1642654/9949581-ep-54-the-gift-of-self-awarenessSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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