What does it look like for us to sit in silence, whether it be for two minutes or twenty? As we sit in that silence, what do we do with it? Is it a time for rolling over the to-do’s of our day, for sitting with an image or a phrase? Is it something we do alone or with others? On this week’s podcast, we explore the ins and outs of Centering Prayer - its origins, the “rules,” why we sometimes need to interpret those “rules,” and why we find the experience so enriching and grounding. Join us as we consider this relatively modern form of prayer that bears the mark of Perennial Wisdom. Additional ResourcesBook: Open Mind, Open Heart by Thomas KeatingHashtagsThomas Keating, Thomas Merton, Spirituality, Prayer, Contemplative Prayer, transformation, anxietySign up for our newsletter here: https://foundrysc.com/about/newsletterSome of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.

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