E 211 Body-Mind-Spirit + Yoga with Katie Anders

11/02/2025 20 min
E 211 Body-Mind-Spirit + Yoga  with Katie Anders

Listen "E 211 Body-Mind-Spirit + Yoga with Katie Anders "

Episode Synopsis

Join us as we explore body-mind-spirit connections with Katie Anders.   Katie is a spiritual guide, a trained yoga instructor and also one who recently has entered the process of becoming a nun with a religious order.   See how she integrates these various parts of her life and spiritual practice. Connect with Katie at:[email protected] of our show notes contain affiliate links. We want to save you the effort of looking up resources + we get a small commission at no extra cost to you. Thanks for your support.