Listen "Ep 30 Tips on managing the stress level"
Episode Synopsis
Chris is a mindset coach and therapist utilizing clinical hypnotherapy and strategic psychotherapy. Having extensive experience in the disciplines of meditation, breath work and going deeper with plant medicines, has helped Chris discover some of the most effective methods in facilitating significant psychological shifts. You can book your discovery call with Chris via mindyourmind21.com or via instagram @mind.your.mind21.
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