Overtraining: The Connected Athlete EP 8

14/04/2023 23 min Temporada 1 Episodio 8
Overtraining: The Connected Athlete EP 8

Listen "Overtraining: The Connected Athlete EP 8"

Episode Synopsis

Episode 8:We discuss the effects of overtraining on a young athlete. How do we know if we are overtraining?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https://theconnectedathlete.buzzsprout.comSpotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919