Listen "Episode 44 - A Guided Meditation for When You're not Feeling Like Yourself"
Episode Synopsis
I have a super short, guided meditation for you to start feeling better. I guide you to let go of any unwanted tension and feelings that may be lingering around. EnjoyFollow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com
More episodes of the podcast The Connected and Well Podcast
171: Six Signs You've Outgrown Something
13/10/2025
168: Create a Curriculum Just for You
14/09/2025
167: Show Up to Life wth More Joy and Energy
03/08/2025
April Affirmation Series: Day 30 - Self Love
30/04/2025