Have you been curious about meditation or have you tried it and it just wasn't your thing? Then check this episode out. I chat about the how to's and about the crazy, weird and cool things I have experienced during meditation.I am falling in love with meditation as it has been a huge part of my life the last four months and I can't wait to share this episode with you.Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://youtu.be/M17cYH4NPA8?sub_conf..Website: https://saraadamchak.com

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