Your subconscious beliefs will make or break your long term success (and your sense of self worth.)  Luckily, you have more control than you might think. This week, Victoria Dumé joins Tori Poulter on The Complete Woman to explore the connection between gratitude, self esteem, and living the life of your dreams. If you’re ready to shake off the self doubt and step into your most magnetic season, this conversation is for you.  With experience as a wellness expert and coach, Victoria shares powerful strategies to fuel your energy, reset your nervous sytem, and protect your time like it’s your most valuable currency. You’ll learn how to set “sexy boundaries,” build a community that nourishes you, and align your daily habits with the business and life you’re building.  This episode is your reminder that “Every ‘no’ to what drains you is a ‘yes’ to the life you’ve been dreaming of.” Chapters 00:00 Intro 03:15 The truth about hormone health for women over 30 12:30 Sexy boundaries: what they are and why they matter 21:50 The burnout antidote for ambitious women 33:40 How to align your energy with your business goals 42:15 Community without self-betrayal 49:00 Daily rituals for magnetic mornings  Victoria Dumé | IG: @your_gratitudecoach PowHER Retreats: https://www.bringthegratitude.com/home  Tori Poulter | IG: @shala_hormonehealth FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr Shop Shala: www.Shala.com 

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