Inflammation is a natural bodily response to injury or infection. However, chronic inflammation can contribute to a range of health issues, including heart disease, arthritis, and digestive problems.While diet and lifestyle changes are crucial, supplements can offer additional support in managing inflammation.Role of Supplements in Inflammation Management Supplements can complement a healthy diet and lifestyle by providing specific nutrients that support the body’s anti-inflammatory response. It’s essential to consult with a healthcare expert before introducing any new supplements into your diet.  Top Supplements for InflammationTranscript - Which Supplements Can Help Fight Inflammation? - The Common Sense Diet  Hosted on Acast. See acast.com/privacy for more information.

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