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Listen "Losing Weight Is As Easy As 1,2,3,4"
Episode Synopsis
These four tips offer suggestions for each of the four key areas of your health, fitness, wellness, and weight loss goals. (eating right, exercise, support and accountability).1. Good Eating Tip Try ordering your next pizza (or your kids’) with half the cheese. You likely won’t notice a taste difference but will cut lots of calories and saturated fat. Enjoy pizza weekly!Making Weight Loss As Easy As 1,2,3,4 - The Common Sense Diet Hosted on Acast. See acast.com/privacy for more information.
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