The relationship you have with yourself determines the quality of all the relationships in your life. To better improve this it is important to practice self love through knowing and connecting with yourself.
In this episode Meher gives you 5 practical and effective ways to know yourself, connect with yourself and therefore improve all relationships you have in your life.
The 5 ways expanded on in this episode are:

Silence and Meditation
Journaling
Reading and Learning
Exercise
Getting out of your comfort zone

Click here for The 6 Phase Meditation Guided by Vishen Lakhiani
Meher Mirchandani is an Entrepreneur, Author, Coach and is the Director of Manrre Logistics Fund and Managing Director of Palmon Group.
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To find out more about Meher:
Website: www.mehermirchandani.com
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Email me at [email protected] for complimentary session.

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