Welcome to the Colorado Counseling Podcast with your host, Jenny. This episode invites you to release negativity and create space for peace through a guided meditation for clearing negative energy. Life's stresses and challenges can build up, leaving us feeling heavy and unsettled. Join Jenny as she leads you through a calming meditation designed to help you let go of tension, ease your mind, and welcome positivity into your life. If you’re seeking a fresh start or a moment of calm, then this practice is here to guide you toward inner peace and renewal. Take a deep breath, and let's begin.

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