How Can Cold Showers Help Your Health

01/03/2020 8 min

Listen "How Can Cold Showers Help Your Health"

Episode Synopsis

Today’s topic is on cold showers. You’ve may have heard people talking about how amazing they can be and the health benefits behind them. In today’s podcast episode, I talk about how a cold shower may help with your immune system along with your lymphatic system. As always, stay healthy my friends.