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Listen "37 | These Toxic Invaders Are Wrecking Your Gut Health | Leigh Brandon"
Episode Synopsis
THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9PTHE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp------We’re talking all things detoxification in this episode – and the huge importance of cleansing the body in order to overcome gut health problems.Our special guest, Leigh Brandon, is ridiculously knowledgeable on this topic. Leigh’s a functional medicine expert, a CHEK practitioner, active release therapist, author, and host of the Radical Health Rebel podcast.Detoxing the body and a gut health cleanse are also key steps for reversing ulcerative colitis symptoms naturally, which I share in my ebook Gut Rescue.You can download Gut Rescue: 5 Pillars For Reversing Ulcerative Colitis Naturally here: www.colitisremission.co.uk/gutrescueIN THIS EPISODE, YOU’LL DISCOVER…* The unique nutritional approach Leigh uses with clients to help them restore their health.* The type of toxins we are exposed to daily and the surprising places and products they come from.* Two different types of detox that Leigh recommends we should all be doing to protect our health.* And plenty more.CONNECT WITH LEIGHWebsite: https://www.bodychek.co.uk/Facebook: https://www.facebook.com/BodyCHEKInstagram: https://www.instagram.com/radicalhealthrebel/Check out his books: https://www.bodychek.co.uk/books/KEY MOMENTS00:00:00 – Introduction00:02:59 – Functional Medicine and Personalized Nutrition00:05:32 – The Power of Metabolic Typing in Diet and Health00:11:26 – Linking Skin Conditions to Gut Health & Environmental Toxins00:25:21 – Practical Advice for Improving Gut HealthHEALTH DISCLAIMERThe content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.
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