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Listen "1.7 New Mom New Year Goals 2025 | Setting Gentle New Years Resolutions in Early Motherhood"
Episode Synopsis
Navigating New Year's resolutions as a new mom? Join me as I share my honest journey into 2025 with a 5-month-old. From realistic fitness goals to finding joy in small moments, discover how to set gentle intentions while embracing motherhood. Learn practical tips for balancing wellness, self-care, and family life with a baby, plus why it's okay to take it slow in this season of life. Real talk about motherhood, movement, and making peace with change.Thanks for listening to The Coffee Got Cold podcast, where motherhood meets real talk and cold coffee. ☕️ Follow for daily mom life: Instagram: @erikaleee Podcast: @thecoffeegotcoldpod New episodes drop every Friday! Share your cold coffee moments with #coldcoffeeclub 🫶 Have a topic you'd like covered? DM me on Instagram - I love hearing from you! Don't forget to subscribe, rate, and review to help other mamas find this community. Until next time, keep it real (even if your coffee isn't hot) ✨ Apply for Between Sips community here! https://docs.google.com/forms/d/e/1FAIpQLScFYB_Q-EVhH9cQ2gA2vP0w6bcHd99_qqJU2jBkP9V34mOAfA/viewform?usp=header
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