In this episode we talk about the importance of emotional awareness in the workplace. We explore what it is, why it's an important skill for everyone, and how you can develop your own emotional awareness at work with the help of our top tips! Timestamps:0.55  Podcast Intro 01.35  Episode Intro 02.02 How are you? 06.20  Main discussion - Importance of Emotional Awareness at Work42.29  Bulls**t Bingo45.10 Top Tips & Self-Coaching Questions 47.0  Close of episode Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.  If you enjoyed this episode, check out our episode on Emotional Intelligence in Leadership, links below.Apple: https://podcasts.apple.com/gb/podcast/the-coaching-cast/id1550925416?i=1000511226806Spotify: https://spotify.link/AL5zOP5urDbYouTube: https://youtu.be/vC19q4XX-9c?si=ftwksqdOFJpkmXOeLearn even more about emotional intelligence and growing your emotion awareness by reading Dr Susan David's book Emotional Agility. To contact us:Email: [email protected]: @the_coaching_castWebsite: https://www.thecoachingcast.co.ukYouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSwFor more from Lisa: The Middle Manager CoachConnect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=ukhttps://www.gripcoaching.co.ukFor more from Suzy: The Exec Coach for High Growth CompaniesConnect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/https://www.futureyou-coaching.comThanks for listening! Suzy & Lisa x Hosted on Acast. See acast.com/privacy for more information.

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