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Listen "Lessons from Bear Crawl Murph"
Episode Synopsis
Look, training hard teaches you some good lessons. It teaches you that you’re more capable than you thought, it builds confidence in your mental toughness, and it lays the foundations for what hard work really is. But, there are some really interesting lessons I received doing Bear Crawl Murph. In this episode, I'm excited to share them with you and how they can relate to your life. Follow Royce at:Instagram: @roycelaguertaWebsite: nevada.fitnessYoutube: Be Better
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