Swimmer's Shoulder and Leg Strength - What's the Connection?

18/09/2024 9 min Temporada 2 Episodio 2

Listen "Swimmer's Shoulder and Leg Strength - What's the Connection?"

Episode Synopsis

Swimmer's shoulder is a painful issue many swimmers and triathletes deal with. It's can be a semi chronic issue for some and new research is showing a connection between shoulder pain and leg strength. Amy explains it all AND what we can do to fix - or even better - prevent shoulder pain in swimming. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts! Thanks so much for listening.