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Listen "Do Endurance Athletes Need Magnesium Supplements?"
Episode Synopsis
Magnesium helps athletes with healing and performance. Knowing the signs and symptoms of low magnesium can be helpful - though you should consult withe your health care provider before you start taking any supplement. Listen to find out more at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening!
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