Episode 141: Movement and Learning

20/06/2023 11 min Episodio 141
Episode 141: Movement and Learning

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Episode Synopsis


Research shows that incorporating moving and movement breaks throughout the day while studying has numerous benefits for our brains, memories, and academic performance. Adaptive Physical Education Teacher Sarah Thomas shares creative strategies and ideas to encourage activity and incentivize movement breaks during the school day. Incorporating movement into daily lessons keeps students engaged, excited about learning, and better able to retain content.

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