No, You Don't Just Have to 'Live With It'—Pelvic Floor Therapy Explained

02/02/2025 1h 7min Temporada 1 Episodio 37
No, You Don't Just Have to 'Live With It'—Pelvic Floor Therapy Explained

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Episode Synopsis

Season 1, Ep 37 Welcome to The Chronic Chronicles, I'm SO happy that you're here! Did you know your pelvic floor plays a huge role in pain, digestion, posture, and even your nervous system? If you've ever dealt with pelvic pain, painful periods, endometriosis, or bladder and bowel issues, this episode is for you! I'm joined by Audra, a pelvic floor occupational therapist, to break down everything you should know about your pelvic floor—but probably don't. LETS CONNECT:  The Chronic Chronicles Instagram: Insta Link Youtube: Youtube Link Lexy's Instagram: Lexy's Insta Lexy's Small Business: Coast Line Chic Designs Be a guest, business inquiries, submissions for Q/A: [email protected] CODES: Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles  Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles  Octavia CBD Suppositories: https://www.heyoctavia.com/shop                                                  Code: Chronicles  Huggs Cold Cap: https://wearehuggs.com/CHRONICPOD.                                                          Code: ChronicPod Moogi Colostrum: https://getmoogi.com/                                                        Code:ChronicChronicles