Listen "How to Lose Weight: It Starts With Desire"
Episode Synopsis
- Join my weight loss coaching program -
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In this episode, Chris talks about the importance of creating desire and motivation in order to achieve weight loss goals. He outlines a three-step process to create and intensify desire, emphasizing the need to release the desire for old behaviors, create desire for new behaviors, and continually intensify the desire until one is compelled to take action. Chris also announces a three-day webinar where he will further discuss and teach the techniques of finding one's why.
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Have a question for The Chris Terrell Podcast?
Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message
or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8
—
Additional Support
My FREE Facebook Group: The CTC Weight Loss Support Group
Learn about the Guild of Champions: Click here to learn more
__
3 ways to support the show
Support the show directly: Buy Me a Coffee
Share your favorite episode on social media.
Provide a review on your favorite podcasting app.
—
Free Downloads
Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus
—
Additional Resources
Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell
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CLICK HERE TO LEARN MORE
In this episode, Chris talks about the importance of creating desire and motivation in order to achieve weight loss goals. He outlines a three-step process to create and intensify desire, emphasizing the need to release the desire for old behaviors, create desire for new behaviors, and continually intensify the desire until one is compelled to take action. Chris also announces a three-day webinar where he will further discuss and teach the techniques of finding one's why.
—
Have a question for The Chris Terrell Podcast?
Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message
or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8
—
Additional Support
My FREE Facebook Group: The CTC Weight Loss Support Group
Learn about the Guild of Champions: Click here to learn more
__
3 ways to support the show
Support the show directly: Buy Me a Coffee
Share your favorite episode on social media.
Provide a review on your favorite podcasting app.
—
Free Downloads
Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus
—
Additional Resources
Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell
—
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