Dealing with thoughts after a day of eating

25/11/2022 36 min Temporada 5 Episodio 9

Listen "Dealing with thoughts after a day of eating"

Episode Synopsis

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If you ever find yourself full of negative thoughts the day after a day of eating then this is the episode for you!
I deal with them too. This week I want to talk about some of my thoughts around this issue and how I navigate it after years of dealing with it.
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