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The Chop it Up Podcast

Por: zacsharris

Exploring the world of performance, health, fitness, and wellness.

Buy Me a Coffee: https://buymeacoffee.com/chopitupstrength

51 episodios disponibles

Latest episodes of the podcast The Chop it Up Podcast

Navigating the Noise: Understanding Current Fitness Trends Part 1 16/12/2025

Progressive Overload: Essential or Overrated? 11/09/2025

Reviewing CHALK Performance Training 27/08/2025

Speed Goat 28k Recap 05/08/2025

Rapid Fire Questions 17/06/2025

Program Review - Jeff Nippard 10/06/2025

Liver King Documentary Review 21/05/2025

Catchin' Up & Upcoming Guests 07/05/2025

Fitness Tips for Fathers 22/04/2025

Solo Sport Programs & Poor Networking 15/04/2025

Memoirs of a Fitness Professional 01/04/2025

How To Build Your Own Program - Part 2 25/03/2025

Program Review: Pavel Tsatsouline - KB Clean & Jerk - Plan A 18/03/2025

Dumbells vs Barbells vs Kettlebells - Which Tool is Better? 10/03/2025

How to Build Your Own Program: Part 1 04/03/2025

Choppin It Up w/The Ladies 11/02/2025

Fitness for Basketball - Choppin It up w/Charles "Rock" Stephenson 04/02/2025

Reviewing Strength Programs: 5x5, Texas Method, & Juggernaut 28/01/2025

Choppin it Up w/Cody Lockling - Director of Sports Performance at University of Utah 21/01/2025

Reviewing Chris Bumstead's Training App 14/01/2025

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