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Listen "Program Review - Jeff Nippard"
Episode Synopsis
In this episode we review Jeff Nippard's content and two of the programs that can be found in the back of his book "Muscle Ladder". Coach Zac & Parker highlight the contribution Nippard has made to the fitness space, and "chop up" the respective programs, highlighting it's pro's and con's and discussing who the program may be best suited for.
Hope you enjoy!
Hope you enjoy!
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