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Listen "S2 E8 This is How We Take a Break"
Episode Synopsis
“Am I behind if I’m the one setting the pace?” Join host Lindsay as she unpacks how to set ourselves up for a break.
A break that we do not have to earn by endless toil, but can be embraced as freely given.
Reflection Questions for Listeners:
Why do you fear taking a break?
What does a “break” look like to you?
How/When will you schedule your next break?
How will you come back from your break?
Mentioned in this episode:
The Choosing Brave Podcast S2 E2 How We Rest with Erin Strybis
Read Aloud Revival Sarah Mackenzie
Kimberly Knowle-Zeller’s Walk and Talk Newsletter
@kknowlezeller
Connect with host Lindsay on Instagram @upliftinganchor.
Lindsay sends out her Hope Notes newsletter seasonally, you can sign up for it here.
You can of her writing on her website: http://www.upliftinganchor.com
A break that we do not have to earn by endless toil, but can be embraced as freely given.
Reflection Questions for Listeners:
Why do you fear taking a break?
What does a “break” look like to you?
How/When will you schedule your next break?
How will you come back from your break?
Mentioned in this episode:
The Choosing Brave Podcast S2 E2 How We Rest with Erin Strybis
Read Aloud Revival Sarah Mackenzie
Kimberly Knowle-Zeller’s Walk and Talk Newsletter
@kknowlezeller
Connect with host Lindsay on Instagram @upliftinganchor.
Lindsay sends out her Hope Notes newsletter seasonally, you can sign up for it here.
You can of her writing on her website: http://www.upliftinganchor.com
In God we trust