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Listen "Fat, the Good, the Bad, the Buttery"
Episode Synopsis
In this episode, we’re diving deep into the world of dietary fat — breaking down the myths, the science, and everything in between. Is fat really bad for you? Or has it just gotten a bad rap? We’ll explore the different types of fats (yes, there’s more than just “good” and “bad”), and what they actually do in your body.
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