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Listen "Summer Strength and Power Workouts That Will Transform You To Be A Better Cheerleader"
Episode Synopsis
In this episode I discuss Summer Programming; Posture; and What is the difference between and anterior and posterior tilt and why it's important to understand for cheerleaders
If you have questions, Email Laura.
If you're interested in learning more about the Fearless and Flexible Program go HERE
Connect with LT HERE
If you have questions, Email Laura.
If you're interested in learning more about the Fearless and Flexible Program go HERE
Connect with LT HERE
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