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The Change Lab

The Change Lab

Por: Peoples Media, Dr. Sasha Heinz

Where self-help meets science. Hosted on Acast. See acast.com/privacy for more information.

30 episodios disponibles

Latest episodes of the podcast The Change Lab

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The Art of Rationalizing Your Nonsense 13/11/2023

Your Divided Mind: The Emotional Elephant and the Rational Rider 06/11/2023

Coaching in the Lab: Why Am I Avoiding Exercise? 30/10/2023

How Can I Let Go of My Past? 23/10/2023

From Chaos to Clarity: Clearing Clutter and Finding Freedom with Shira Gill 16/10/2023

From Resolution to Evolution: Understanding the True Nature of Change 09/10/2023

Understanding Our Allergy to Change Part 2 • Your Psychological Immune System 02/10/2023

Understanding Our Allergy to Change Part 1 • The “Resolution Model of Change” is Keeping You Stuck 25/09/2023

Growing Up is Not Just for Kids 18/09/2023

TRAILER 14/08/2023

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