[10] Discovering the right balance to achieve optimal health

The Change Fluency Podcast: Navigating Disruption with Confidence and Connection
20/06/2022 37 min Temporada 4 Episodio 10

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Episode Synopsis

What's the right balance to achieve optimal health? Lindsay Tong (@livewellwithlindsay) and I chat through her weight loss journey, the 3 pieces of the physical health puzzle - and what's missing from the picture.

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