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The Change

Por: Laura Jackel and Cathy O'Brien

Hosted by Cathy O'Brien and Laura Jackel, The Change is a podcast about the changes in life that shake, break and make us.

65 episodios disponibles

Latest episodes of the podcast The Change

S4 Ep 9: From Biggest Loser to Ozempic we have a complex chat about weight loss in midlife 27/08/2025

S4 Ep 8: Jane Hollier on estrangement and writing letters to her dead mum 21/08/2025

S4 Ep 7: Samantha Thomas on leaving a career in TV to pursue her dream as a life coach 13/08/2025

S4 Ep 6: The Power of Play: How Sarah MacDonald is Reinventing Midlife (and Writing a Musical!) 06/08/2025

S4 Ep 5: Beyond the Mic: Hannah Vanderheide on AI, Illness, and Creative Resilience 30/07/2025

S4 Ep 4: Sarah Megginson on how menopause impacts our finances 23/07/2025

S4 Ep 3: The unexpected joy of caring for an ageing parent 16/07/2025

S4 Ep 2: Dr. Fatima Khan on why hormone health is mental health 09/07/2025

S4 Ep 1: When too much change breaks us! 02/07/2025

Burnt Out in Midlife? Sophie’s survival guide - Cathy & Laura have a powerful chat with Sophie. 25/06/2025

‘My marriage ended and I was just so horny’ - Jayne tells Cathy & Laura about “finding herself” in her midlife. 19/06/2025

“I went shopping for makeup aged 40 and felt invisible” Amanda talks to Laura & Cathy about why she became your Ageless beauty bestie. 11/06/2025

“Writing a book with twin toddlers was a dumpster fire!’ - Kerryn describes writing her second book 04/06/2025

Change Your Kryptonite? Tracey shares her secrets on embracing change with Laura and Cathy 28/05/2025

‘I had a mental breakdown’ How Kat knew she was in perimenopause 21/05/2025

‘No more strippers’ Anna launched a male escort agency 14/05/2025

‘People tell me I’m too old to wear that. I disagree.’ 07/05/2025

Steph de Sousa on the secret to success on Masterchef 30/04/2025

Georgia Van Cuylenburg tells her side of the story 23/04/2025

Summer Series Episode 4: Empowerment in Midlife: Women Rising 31/01/2025

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