Listen "S4 Ep 1: When too much change breaks us! "
Episode Synopsis
Join Cathy and Laura as they open up about unexpected curveballs life threw their way leading up to Season Four. From grappling with unexpected evacuations to navigating the depths of mental health struggles. They lay bare the raw, emotional toll of profound change. Discover why leaning on community support became their lifeline and how, even in our hyper-connected world, finding genuine balance is more crucial than ever. This episode isn't just a conversation; it's a testament to resilience and the power of connection in the face of unseen battles.Hosts:Cathy O’Brien https://www.instagram.com/cathy_l_obrien/Laura Jackel https://www.instagram.com/lauracjackel/Audio Producer: Samantha Thomas https://www.instagram.com/samanthalthomas_/ Thanks for listening to The Change, a fully independent podcast. We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review! Send us a voice message here: https://podcasters.spotify.com/pod/show/the-change-pod/messageAnd don’t forget to follow The Change on Instagram @the_change_pod and email us with your questions, feedback and ideas: [email protected]
More episodes of the podcast The Change
S4 Ep 9: From Biggest Loser to Ozempic we have a complex chat about weight loss in midlife
27/08/2025
S4 Ep 6: The Power of Play: How Sarah MacDonald is Reinventing Midlife (and Writing a Musical!)
06/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.