Today, we dive into a topic that hits close to home for many of us – the struggle to ask for help. Key Points: - Just because we can do things alone doesn't mean we should. - The discomfort associated with asking for help, often stemming from feelings of vulnerability and inadequacy. - The importance of recognizing one's capacity and the willingness to ask for support when needed. - The Either-Or Trap. - Considering the discomfort we choose – the vulnerability of seeking help versus the stress and burnout of doing it all. - The Healing Power of Connection. - Only the brave ask. 🌟 Stay tuned for more insightful discussions on The Challenges of Change! 🌟 🟢 🟡 🔵 🟠 Review for a Free Coaching Session! Love the podcast? Leave a review for a free coaching session with me! Your feedback matters and could be the key to your breakthrough. Review now! Thank you for being a part of our community. ᴄᴏɴɴᴇᴄᴛ ᴡɪᴛʜ ʟᴀᴜʀᴀ: Website: www.changebychallenge.com On Instagram: www.instagram.com/changebychallenge On LinkedIn: www.linkedin.com/in/change-by-challenge ꜱᴇʟꜰ ᴄᴀʀᴇ ꜱᴜʙꜱᴄʀɪᴘᴛɪᴏɴ: Discover the Self-Care Subscription – your gateway to hassle-free, daily accountability, in just 10 minutes a day. It's like a personal trainer for your mind, helping you live with purpose and make decisions that match your values. Want to know more? https://www.changebychallenge.com/myworld Laura is a mindset coach and host of The Challenges of Change podcast. She is dedicated to guiding individuals through their personal growth journey and helping them overcome obstacles. With her expertise and transformative insights, Laura empowers her clients to embrace positive change and create a fulfilling life. ʙᴏᴏᴋ ᴀ ꜰʀᴇᴇ ᴄᴀʟʟ ᴡɪᴛʜ ʟᴀᴜʀᴀ: https://calendly.com/changebychallenge/ Explaining coaching, is always challenging, it's something better experienced, so I encourage you to sign up for a free chat to test it out. ᴡᴏʀᴋ ᴡɪᴛʜ ʟᴀᴜʀᴀ: https://www.changebychallenge.com/courses Change by Challenge is a community that supports individuals in embracing change and achieving personal growth. Through coaching programs, resources, and the podcast, they provide the tools and guidance needed to overcome obstacles and unlock one's full potential. Join the Change by Challenge community and embark on your transformative journey today!

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